What Does Treatment Involve?
If you’re unsure whether chiropractic care is right for you, a new patient consultation is the first step. During this appointment, we’ll discuss your concerns, examine your spine, and carry out any necessary assessments to create a personalised care plan that suits your health and lifestyle.
Book your consultation today by calling the clinic or using our online booking system.
Neck Pain
Neck pain is a common condition that can affect daily movement, posture, and comfort. While symptoms are often felt in the neck, discomfort may also spread to the head, shoulders, or arms, and can sometimes be influenced by how other areas of the spine are functioning.
Common Causes
- Muscle tension or tightness
- Restricted or irritated nerves
- Joint stiffness or reduced spinal movement
- Poor posture or prolonged desk work
- Stress or previous injury
- Repetitive strain or overuse
Common Symptoms
- Muscle tension or tightness
- Restricted or irritated nerves
- Joint stiffness or reduced spinal movement
- Poor posture or prolonged desk work
- Stress or previous injury
- Repetitive strain or overuse
How Chiropractic Care May Help
Care is tailored to your individual needs and may include:
- Muscle tension or tightness
- Restricted or irritated nerves
- Joint stiffness or reduced spinal movement
- Poor posture or prolonged desk work
- Stress or previous injury
- Repetitive strain or overuse
The aim is to improve movement, reduce discomfort, and support long-term spinal health.
Middle Back Pain
Middle back (thoracic) pain is often felt in the upper or mid-back region, where the rib cage attaches to the spine. Discomfort here usually comes from muscle strain, ligament stress, posture issues, or overuse. A thorough assessment helps identify the root cause so care can be tailored to your needs.
Common Causes
- Poor posture or prolonged sitting
- Muscle tightness or weakness
- Overuse from sports or repetitive activities
- Previous trauma or strain
Common Symptoms
- Upper/mid-back pain or stiffness
- Limited range of motion
- Muscle tension or spasms
- Postural changes
How Chiropractic Care May Help
Care is tailored to your individual needs and may include:
- Gentle chiropractic adjustments
- Postural guidance and ergonomic advice
- Stretching and strengthening exercises
Treatment aims to improve spinal movement, reduce discomfort, strengthen supporting muscles, and promote better posture for long-term wellness.
Sciatica
Sciatica occurs when nerves in the lower back or pelvis become irritated, causing pain, numbness, or tingling down the leg. It is often linked to spinal or pelvic movement restrictions.
Common Symptoms
- Shooting or radiating pain from the lower back to the leg
- Numbness or tingling in the leg or foot
- Muscle weakness
How Chiropractic Care May Help
- Gentle spinal and pelvic adjustments
- Targeted exercises to improve mobility and strength
- Advice on posture and movement habits
Care focuses on reducing nerve irritation and supporting better long-term function.
Headaches
Some headaches are linked to tension or restricted movement in the neck and upper back. Chiropractic care can help by improving mobility, posture, and reducing muscular tension.
Common Symptoms
- Tension or pressure in the head
- Neck stiffness
- Pain radiating to shoulders or upper back
How Chiropractic Care May Help
- Neck and upper back adjustments
- Postural guidance
- Stretching and strengthening exercises
The aim is to reduce frequency and intensity of headaches while supporting overall spinal health.
Hip & Pelvic Pain
Hip or pelvic discomfort can affect daily activities, exercise, or posture. It is often influenced by how the spine, pelvis, and hips work together.
Common Symptoms
- Pain in hips, pelvis, or groin
- Difficulty walking or standing
- Muscle tension or weakness
How Chiropractic Care May Help
- Spinal, pelvic, and hip adjustments
- Exercises to improve stability and strength
- Postural and movement advice
Care focuses on restoring balance, improving mobility, and reducing discomfort.
